"Stress Of Dreams"

It is the hour before dawn
That sleep is the soundness;
Yet dreams will always precede
The waking of the body.

Some dreams are good
While others are nightmares.
Even so they remain in limbo
Till the mind is alert.

Most dreams are remembered
But some are forgotten immediately.
Good ones leave a sweet memory
While others are dark and lonely.

Some say that it is what we eat
Before going to sleep;
Others say it is how we live our lives
That make up our dreams.

Whichever the cause
They are only dreams,
And should be treated as such,
And not let them rule our lives.

Those who dream recurringly
Think of them as omens.
Maybe they are instinctual
Or some extra perception.

A dream should not be examined
Lest it may bring much stress.
Leave that stress alone
Or else go mad with it.

With the way the world is these days,
Stress is always there.
But if a dream is bothersome,
Stress is worsened.

So bring the mind in concert
With the swaying of the tree;
Relief with soon follow
And bad dreams may be foregotten.

by Jann Newland
©July 2009

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